I’m Joanna, a Registered Dietitian and lover of all things real food and healthy living.
I have been practicing as a Registered Dietitian for over 4 years and have experience working with individuals from a very wide range of disease states and stages of life.
I believe that food really IS the best medicine and that we ALL have the power within us to create the healthiest versions of ourselves.
I have been trained in integrative & functional nutrition and have a holistic, “whole body” approach to health. This means that I will assess ALL aspects of your lifestyle and body when providing treatment recommendations, not just the seemingly “obvious” or expected areas.
I am also extremely passionate about healing the relationship with food. Frankly, if the mind-body connection is out of whack, making healthy lifestyle changes is going to be much more difficult. I help clients focus on creating positive eating environments and reduce anxiety associated with foods in order to achieve lasting behavior change.
Through personalized nutrition and lifestyle counseling, I am dedicated to helping you achieve the goals YOU want (not just what other people tell you that you need!)
my specialties include:
Integrative & functional medicine/nutrition – this approach views the entire body as being interconnected and focuses on treating the ROOT CAUSE of health ailments, NOT just the symptoms. We will dive deep to figure out what is causing your symptoms and help heal your body from the inside out.
Intuitive and mindful eating to help heal your relationship with food
Gut related disorders (IBS, dysbiosis, bloating, acid reflux)
Diabetes and pre-diabetes
Curious to find out more? Schedule a FREE CALL with me today!